Bonnie Cassels

• Registered Yoga Teacher 200 Level
• Phone: 301-490-4201
• Email: bonnie.cassels@blueberrygardens.org
• Class: Yoga I, Gentle/Therapeutic Yoga, Family Yoga

Bonnie, RYT 200, continues her training and will complete her 500 hr certification by early Dec. 2013. She also completed training courses in Therapeutics Yoga, Flow Yoga, and Children's Yoga. A competitive gymnast for 12 years, an active educator and education administrator since the 1980's, she began teaching yoga in 2008. When teaching, she focuses her years of training and personal practice on how yoga cultivates more self awareness which helps to enhance overall physical, mental, and spiritual well being. All of her classes are an experience of meditation in motion and emphasize the importance of breath awareness, good alignment, calming the "monkey mind", and having fun.