Biodanza is expressive creative dance that fuses authentic movement (no choreography), heartfelt emotion and fabulous music to create a space for self-regulation and renovation.
As seen in clinical research, Biodanza will regulate your blood pressure, will lower your stress hormones and will increase your IgA which regulates the immune system.
Anyone can do Biodanza. There are no dance prerequisites. Biodanza classes are organized in series classes for children and/or adults and families.
Ongoing Class Schedule
- Dates and Time:
- Thursdays from 7:30pm to 9:30pm
- Contact Michelle Dubreuil Macek at 410-736-9311 or visit the Biodanza website