Biodanza

"Biodanza is about learning to dance with life and rediscovering the pleasure of living.� founder Rolando Toro Araneda

Born in South America, today Biodanza is enjoyed all over the world!

What Can You Expect at a Class?

Music, dance and movement that free your natural flow.
Inspiration and experimentation with free and guided movement (no steps to remember.)
Uplifting social connection and fun.
Shifts in body, heart and mind!

Each week is a re-set away from stress towards joy and freedom.

Two left feet welcome!

Heartfelt Review

"I came to Michelle's Biodanza retreat just in time. I felt like all those long-neglected corners of my psyche could finally be attended to, in a safe group of fellow humans. I slowly tuned in to my body, to a slow, cautious pace... coming out of isolation and deprivation. Then, as I allowed myself to relax into the space and the music, I found that I was ready for an encounter, with self and with others, I began feeling joy. My limbs felt happy, I felt more energy. I also cried, all that grief had to go somewhere - and I was witnessed and held by the compassionate presence of others. It felt like in that relatively short time (a movement, or "vivencia" in Biodanza lasts about an hour and a half) I felt like I lived an entire life. I felt belonging and support, I felt seen, I felt "held", I shared, I gave, I received, and I began processing the grief of the collective trauma we all had lived through in the past couple of years. All of that - without speaking a word. Only music, movement and experience."

Class Schedule

This 2-hour Biodanza class is open to new and versed participants and takes place on Thursday evenings at 6:30pm

Pricing:

TUITION:
- $30 per two-hour class
- $100 per month of 4 classes
HOW TO PAY:
- Check
- Cash
- Zelle me at biodanzaeastcoast@gmail
- Paypal me at biodanzaeastcoast@gmail
- Venmo me at biodanzaeastcoast@gmail/last 4 digits 9311

Instructor:

Michelle Dubreuil Macek