healing center                     

301-570-5468
Ashton, MD

Gentle/Therapeutic Yoga

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The Gentle/Therapeutic Yoga class is a slower pace class emphasizing yoga breathing, stress reduction, relaxation and uses warm-ups and gentle and modified poses. Poses are used to enhance student's body awareness, flexibility, and strength. The class is suitable for those desiring a less vigorous class and those whose health may limit their ability to fully participate in another class. The class is geared to the specific needs of the participants.

Ongoing Monday Sessions

Pricing

  • 10 class pass $140, to be used within 6 months ($14 per class)
  • 5 class pass $75, to be used within 3 months ($15 per class)
  • Drop in per class (cash) $17
  • Drop in per class (check) $18

Instructor:

  • Deborah Boggs
  • To register for classes and for more information, please call 301-570-5468

Calendar: