healing center                     

Ashton, MD

T'ai Chi

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The class consists of learning the 37 posture yang style short form. This series we will be learning and refining the first third of the form. The movements are all practiced while standing, working on alignment, shifting the weight, sinking the breath, relaxing habitual tension. The movements can be done by all ages and can be modified in there is a need. Wear clothes that are comfortable and not constricting.

Fall Session:

Dates and Time:

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General Information


  • Katheryn Yasuoka
  • To register for classes and for more information, please call 301-943-5993