Trager® is a movement education and mind/body integration that uses hands-on work and self-directed movements to influence the unconscious mind. The Trager® Approach uses the natural rhythm of the body's weight and its structure to help rediscover ease, comfort, freedom from restriction, and to increase the potential for greater health and well-being. This modality is invitational, teaching by introducing pleasurable possibilities and affirming the resilience found in the body. Clients report a deeper state of relaxation from the gentle, rhythmic rocking and lengthening movements.
To find out more information or to make an appointment, please contact each practitioner directly using the contact information under their name.