Yoga I

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The Yoga I class is both for beginning and continuing students, focusing on the principles of alignment, breathwork in the primary yoga poses, with the appropriate use of props.

Winter 2012 Dates, Time and Instructor:

Monday from 6:30pm to 8:00pm
From January 9th to March 26th, 2012
Instructor: Deborah Boggs

Tuesday from 5:45pm to 7:15am
From January 10th to March 27th, 2012
Instructor: Debbie Martin

Thursdays from 9:30am to 11:00am
From January 12th to March 29th, 2012
Instructor: Debbie Martin

Winter 2012 Pricing:

Full length class (12 weeks): $180
First Class Free for New Students!
Drop-in class: $18

To register for classes and for more information, please call 301-570-5468

Calendar:

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