The Gentle/Therapeutic Yoga class is a slower pace class emphasizing yoga breathing, stress reduction, relaxation and uses warm-ups and gentle and modified poses. Poses are used to enhance student's body awareness, flexibility, and strength. The class is suitable for those desiring a less vigorous class and those whose health may limit their ability to fully participate in another class. The class is geared to the specific needs of the participants.
Special Offer: 3 Yoga Classes for $33
Must be used within 8 weeks of purchase l New students only Valid for any adult Yoga class
Dates and Time:
- Spring 2013
- Thursdays from 6:00pm to 7:15pm
- From April 11th to June 27th, 2013
- Full length class: $156
- First Class Free for New Students!
- Drop-in class: $16
- Sign up for less than full yoga session rate is $1 additional per class session rate
To register for classes and for more information, please call 301-570-5468